Tag: breastfeeding

Extracción al viajar sin bebé

Traveling without my baby

Leer en español A few days ago I went on a trip to Panama City with some friends. As amazing as it seems coming from this “mother hen”, me and my baby girl were separated for 5 days and 4 nights and she stayed with her dad at home.  In this post I want to tell you all about the… Read more →

Momma and baby

5 critical moments while breastfeeding

Leer en español We all know that breast milk is the best food for babies. However, in my last article I discovered that in my country only 21% of all of them get fed exclusively with breast milk in their first 6 months. Even in first world countries like the USA, this number do not go pass 50%. This, has… Read more →

The transition to maternity

After all the adrenaline from the birth we got home. The transition and setting up a routine wasn’t an easy task. In the very beginning all was chaos because nothing resulted as planned. The first 3 days we had a lot of energy but it started decreasing due to the lack of sleep and the high demands of taking care… Read more →